Perinatal Mental Health

“Becoming a mother can bring both deep love and unexpected weight. There is space here for all of it—the joy, the grief, and everything in between.”

Pregnancy and early motherhood are profound transitions. They impact you physically, emotionally, relationally, and psychologically. Even when deeply desired, this season can bring anxiety, grief, identity shifts, birth trauma, mood changes, intrusive thoughts, or an unexpected sense of disconnection.

I provide specialized therapy for women navigating the full perinatal period. This includes support for perinatal anxiety, postpartum depression, traumatic birth experiences, pregnancy loss, fertility challenges, NICU stays, and the complex emotional adjustment to becoming a mother.

These seasons often hold a wide range of emotions, from expansive and hopeful to disorienting and deeply painful. Whether you are adjusting to new motherhood, healing after a traumatic birth, or carrying the quiet grief of pregnancy loss, our work offers steady space to process what happened, tend to what feels unfinished, and restore a sense of stability within yourself.