Feeling overwhelmed, isolated, or like you're navigating life’s challenges alone? You don’t have to. Our group therapy sessions offer a safe, non-judgmental space to connect with others who truly "get it." Whether you are a teen girl struggling with social pressure or a woman facing life transitions, group therapy offers many benefits such as reduced isolation, shared coping strategies, improved self-worth, and a supportive community. Groups at Art & Soul Counseling are designed to foster community, normalize your experiences, and build lasting resilience. Together, we share, we support, and we grow.

Most groups are held in person at our Decatur office.

Current & Upcoming Group Offerings

July 2026- 4th & 5th Grade Girls Group

July2026- Middle School Girls Group