About Me

I have over a decade of experience working in schools, community mental health, and outreach. I am dedicated to helping adolescents, college students, and women navigate life’s challenges, build emotional resilience, and discover their strengths through compassionate care and individualized support. I believe true healing happens when we engage the whole self, mind, body, and soul. My deep passion for supporting women in every season of life has led me to this work, and my goal is to help you facilitate the change you need to become the most authentic version of yourself.

I am holistic in my approach, and believe that no two journeys are alike. Along with traditional talk therapy, I offer the option to integrate creative therapeutic modalities such as art, music, movement, drama, writing, and narrative work to support deeper self-discovery, emotional expression, and lasting growth. I work with each client to determine appropriate therapeutic approaches and co-create a plan that supports their unique needs. My specialties include anxiety, self-esteem, perfectionism, life transitions, identity exploration, pregnancy and postpartum women’s issues.

If you or your teen are struggling, it would be my pleasure to walk alongside you as you embrace new possibilities. Let’s embark on this transformative journey together, one step at a time.