Services
I offer both in-person and virtual therapy to make support accessible and convenient. No matter where you are in your journey, you deserve a space where you feel seen, heard, and supported. I’m here to help you create that space and walk with you as you grow, heal, and rediscover your sense of self.
Clinical Focus
Anxiety & Depression
Identity Exploration
Suicidal Ideation & Non-Suicidal Self-Injury
Self Esteem
Women’s Issues
School-Related Challenges
Methods
Person-Centered/Child-Centered Therapy
Cognitive Behavioral Therapy
Expressive Arts Therapies
Play Therapy
Filial Family Therapy
My Approach
Our sessions are a collaborative space centered on your voice, your pace, and what feels most supportive to you. In our first meeting, we’ll take time to review paperwork, get to know each other, clarify your goals, and explore if we're a good fit for working together. I take a person-centered, holistic approach that honors your autonomy, identity, and lived experience. Therapy with me isn’t about fixing, it’s about discovering, creating, and growing from wherever you are. Together, we may use conversation, art, writing, movement, music, or quiet reflection, whatever helps you feel seen, supported, and connected. This space is yours to move through freely, in whatever way feels right for your body and your healing.
